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Breakfast Cereals - Carb and Calorie Count

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No

Description (Serving Size, 100g)

Carbohydrate
 (g)
Calories
(Kcal)
1 CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN ORIGINAL 74.24 260
2 CEREALS RTE,OATS,CORN PUFFED MIXTURE,PRESWEETENED 83.5 405
3 CEREALS RTE,KELLOGG,KELLOGG'S APPL JACKS 90.04 390
4 CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN BRAN BUDS 80 250
5 CEREALS RTE,QUAKER,CAP'N CRUNCH 84.78 402
6 CEREALS RTE,QUAKER,CAP'N CRUNCH W/ CRUNCHBERRIES 85.19 402
7 CEREALS RTE,QUAKER,CAP'N CRUNCH'S PNUT BUTTER CRUNCH 78.72 416
8 CEREALS RTE,GENERAL MILLS,CHEERIOS 74.68 367
9 CEREALS RTE,KELLOGG,KELLOGG'S COCOA KRISPIES 86.05 381
10 CEREALS RTE,RICE,PUFFED,PRESWEETENED,W/ COCOA,SINGLE BRAND 87.9 398
11 CEREALS RTE,GENERAL MILLS,COOKIE CRISP 86.67 400
12 CEREALS RTE,QUAKER,QUAKER CRUNCHY BRAN 84.11 333
13 CEREALS RTE,GENERAL MILLS,CORN CHEX 85.06 367
14 CEREALS RTE,KELLOGG,KELLOGG'S CORN FLAKES 87.11 361
15 CEREALS RTE,CORN FLAKES,LO NA 88.8 399
16 CEREALS RTE,KELLOGG,KELLOGG'S CRACKLIN' OAT BRAN 71.4 402
17 CEREALS RTE,RALSTON CRISPY RICE 86.22 364
18 CEREALS RTE,GENERAL MILLS,WHEATIES RAISIN BRAN 81 333
19 CEREALS RTE,KELLOGG,KELLOGG'S COMPLETE WHEAT BRAN FLAKES 79 318
20 CEREALS RTE,BRAN FLAKES,SINGLE BRAND 80.4 320
21 CEREALS RTE,KELLOGG,KELLOGG'S FROOT LOOPS 88.94 393
22 CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS,ORIGINAL 80.4 343
23 CEREALS RTE,KELLOGG,KELLOGG'S FRSTD RICE KRISPIES 89 384
24 CEREALS RTE,RICE,PUFFED,PRESWEETENED,FRUIT FLAV,SINGLE BRAND 87.9 401
25 CEREALS RTE,GENERAL MILLS,GOLDEN GRAHAMS 86.53 400
26 CEREALS RTE,GRANOLA,HOMEMADE 53.25 489
27 CEREALS RTE,KRAFT,POST GRAPE-NUTS CRL 80.1 359
28 CEREALS RTE,WHEAT&MALT BARLEY FLAKES 81.5 365
29 CEREALS RTE,GENERAL MILLS,HONEY NUT CHEERIOS 77.33 393
30 CEREALS RTE,CORN&OAT FLOURS,PUFFED PRESWEETENED,SINGLE BRAND 88.9 395
31 CEREALS RTE,QUAKER,KING VITAMAN 85 386
32 CEREALS RTE,GENERAL MILLS,KIX 82.82 367
33 CEREALS RTE,QUAKER,QUAKER OAT LIFE,PLN 77.81 373
34 CEREALS RTE,GENERAL MILLS,LUCKY CHARMS 82.9 407
35 CEREALS RTE,BRAN,MALTED FLR,SINGLE BRAND 78.2 287
36 CEREALS RTE,QUAKER,100% NAT GRANOLA OATS & HONEY 72.64 429
37 CEREALS RTE,GENERAL MILLS,HONEY NUT CHEX 86 400
38 CEREALS RTE,KELLOGG,KELLOGG'S PRODUCT 19 83 333
39 CEREALS RTE,QUAKER,SWT CRUNCH/QUISP 85.03 405
40 CEREALS RTE,KELLOGG,KELLOGG'S RAISIN BRAN 77.36 322
41 CEREALS RTE,KRAFT,POST RAISIN BRAN CRL 76.84 317
42 CEREALS RTE,GENERAL MILLS,RICE CHEX 85.42 387
43 CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES 85.24 387
44 CEREALS RTE,QUAKER,QUAKER PUFFED RICE 87.77 383
45 CEREALS RTE,KELLOGG,KELLOGG'S SPL K 71 379
46 CEREALS RTE,KELLOGG,KELLOGG'S CORN POPS 90 378
47 CEREALS RTE,KELLOGG,KELLOGG'S FRSTD FLAKES 90.86 367
48 CEREALS RTE,KELLOGG,KELLOGG'S HONEY SMACKS 89 387
49 CEREALS RTE,WHEAT,PUFFED,PRESWEETENED,SINGLE BRAND 90.9 398
50 CEREALS RTE,RALSTON TASTEEOS 74.22 398
51 CEREALS RTE,CORN FLAKES,PLN,SINGLE BRAND 86.7 360
52 CEREALS RTE,GENERAL MILLS,WHL GRAIN TOTAL 77.18 333
53 CEREALS RTE,GENERAL MILLS,TRIX 86.67 400
54 CEREALS RTE,WAFFELOS 86.3 405
55 CEREALS RTE,WHL WHEAT,SHREDDED,PRESWEETENED,SINGLE BRAND 81.22 385
56 CEREALS RTE,GENERAL MILLS,WHEAT CHEX 81.09 360
57 CEREALS RTE,MALT-O-MEAL,CORN BURSTS 93.7 394
58 CEREALS RTE,WHEAT GERM,TSTD,PLN 49.6 382
59 CEREALS RTE,QUAKER,KRETSCHMER HONEY CRUNCH WHEAT GERM 58.11 372
60 CEREALS RTE,GENERAL MILLS,FRENCH TOAST CRUNCH 77.55 438
61 CEREALS RTE,GENERAL MILLS,MULTI-GRAIN CHEERIOS 83.34 379
62 CEREALS RTE,GENERAL MILLS,TEAM CHEERIOS 82.88 370
63 CEREALS RTE,GENERAL MILLS,WHEATIES 80.77 367
64 CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,DRY 79.6 371
65 CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,CKD W/ H2O,WO/ SALT 12.87 59
66 CEREALS,QUAKER,CORN GRITS,INST,PLN,DRY 78.82 342
67 CEREALS,QUAKER,CORN GRITS,INST,PLN,PREP W/H2O 15.06 68
68 CEREALS,QUAKER,CORN GRITS,INST,CHEDDAR CHS FLAVOR,DRY 73.08 366
69 CEREALS,QUAKER,CORN GRITS,INST,CHEDDAR CHS FLAVOR,PREP W/H2O 14.01 72
70 CEREALS,QUAKER,CORN GRITS,INST,W/IMITN BACON BITS,DRY 77.35 349
71 CEREALS,QUAKER,CRNGRIT,INST,CNTRYBCN(IMTATN BCN BIT)PRPW/H2O 14.61 69
72 CEREALS,CRM OF RICE,DRY 82.4 370
73 CEREALS,CRM OF RICE,CKD W/H2O,WO/SALT 11.4 52
74 CEREALS,CREAM OF WHEAT,REG,DRY 76.5 370
75 CEREALS,CREAM OF WHEAT,REG,CKD W/ H2O,WO/ SALT 11 52
76 CEREALS,CREAM OF WHEAT,QUICK,DRY 75 361
77 CEREALS,CREAM OF WHEAT,QUICK,CKD W/ H2O,WO/ SALT 11.2 54
78 CEREALS,CREAM OF WHEAT,INST,DRY 75.5 366
79 CEREALS,CREAM OF WHEAT,INST,PREP W/ H2O,WO/ SALT 13.08 62
80 CEREALS,CREAM OF WHEAT,MIX'N EAT,PLN,DRY 75.6 361
81 CEREALS,CREAM OF WHEAT,MIX'N EAT,PLN,PREP W/ H2O 15.1 72
82 CEREALS,CRM OF WHEAT,MIX'N EAT,APPL,BANANA&MAPLE FLAV,DRY 81.6 373
83 CEREALS,CRM OF WHEAT,MIX'N EAT,APPL,BANANA&MAPLE FLAV,PREP 19.3 88
84 CEREALS,FARINA,ENR,DRY 78 369
85 CEREALS,FARINA,ENR,CKD W/ H2O,WO/ SALT 10.47 48
86 CEREALS,MALTEX,DRY 77.3 352
87 CEREALS,MALTEX,CKD W/ H2O,WO/ SALT 15.81 76
88 CEREALS,MALT-O-MEAL,PLN,DRY 75.6 361
89 CEREALS,MAYPO,DRY 72 385
90 CEREALS,MAYPO,CKD W/ H2O,WO/ SALT 13.3 71
91 CEREALS,OATS,REG & QUICK & INST,NOT FORT,DRY 67.7 379
92 CEREALS,OATS,REG & QUICK & INST,UNENR,CKD W/ H2O,WO/ SALT 12 71
93 CEREALS,OATS,INST,FORT,PLN,DRY 67.55 375
94 CEREALS,OATS,INST,FORT,PLN,PREP W/ H2O 11.67 68
95 CEREALS,QUAKER,INST OATMEAL,APPLS & CINN,DRY 77.92 365
96 CEREALS,QUAKER,INST OATMEAL,APPLS & CINN,PREP W/ BOILING H2O 17.77 87
97 CEREALS,OATS,INST,FORT,W/ CINN & SPICE,DRY 76.97 370
98 CEREALS,OATS,INST,FORT,W/ CINN & SPICE,PREP W/ H2O 21.52 107
99 CEREALS,QUAKER,INST OATMEAL,MAPLE & BROWN SUGAR,DRY 75.28 366
100 CEREALS,QUAKER,INST OAT, MAPLE & BR SUGAR,PREP W/ BOIL H2O 20.04 101
101 CEREALS,OATS,INST,FORT,W/ RAISINS & SPICE,DRY 76.31 360
102 CEREALS,OATS,INST,FORT,W/ RAISINS & SPICE,PREP W/ H2O 20.32 100
103 CEREALS,RALSTON,DRY 72.1 341
104 CEREALS,RALSTON,CKD W/ H2O,WO/ SALT 11.2 53
105 CEREALS,ROMAN MEAL,PLN,DRY 72 322
106 CEREALS,ROMAN MEAL,PLN,CKD W/ H2O,WO/ SALT 13.7 61
107 CEREALS RTE,MALT-O-MEAL,MARSHMLLW MATEYS 83.3 394
108 CEREALS RTE,GENERAL MILLS,CINN GRAHAMS 86 378
109 CEREALS RTE,CHOC FLAV RINGS,PRESWEETENED,SINGLE BRAND 81.9 415
110 CEREALS,WHEATENA,DRY 75.6 357
111 CEREALS,WHEATENA,CKD W/ H2O 11.8 56
112 CEREALS,WHL WHEAT HOT NAT CRL,DRY 75.2 342
113 CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,WO/ SALT 13.7 62
114 CEREALS RTE,QUAKER,QUAKER PUFFED WHEAT 76.39 366
115 CEREALS RTE,WHEAT,SHREDDED,PLN,SUGAR & SALT FREE 78.76 337
116 CEREALS RTE,WHEAT,SHREDDED,PLN,SUGAR&SALT FREE,SPOON SIZE 83 340
117 CEREALS,ROMAN MEAL WITH OATS,CKD W/ H2O,WO/ SALT 14.2 71
118 CEREALS RTE,RICE,PUFFED,FORT 89.8 402
119 CEREALS RTE,WHEAT,PUFFED,FORT 79.6 364
120 CEREALS,CORN GRITS,WHITE,REG & QUICK,UNENR,DRY 79.6 371
121 CEREALS,CORN GRITS,YEL,REG & QUICK,ENR,DRY 79.6 371
122 CEREALS,CORN GRITS,YEL,REG & QUICK,UNENR,DRY 79.6 371
123 CEREALS,CORN GRITS,WHITE,REG,QUICK,ENR,CKD W/ H2O,W/ SALT 12.87 59
124 CEREALS,CORN GRITS,WHITE,REG & QCK,UNENR,CKD W/ H2O,WO/ SALT 12.87 59
125 CEREALS,CORN GRITS,WHITE,REG,QUICK,UNENR,CKD W/ H2O,W/ SALT 13 60
126 CEREALS,CORN GRITS,YEL,REG & QUICK,ENR,CKD W/ H2O,WO/ SALT 12.87 59
127 CEREALS,CORN GRITS,YEL,REG,QUICK,ENR,CKD W/ H2O,W/ SALT 12.87 59
128 CEREALS,CORN GRITS,YEL,REG & QUICK,UNENR,CKD W/ H2O,WO/ SALT 12.87 59
129 CEREALS,CORN GRITS,YEL,REG,QUICK,UNENR,CKD W/ H2O,W/ SALT 12.87 59
130 CEREALS,CREAM OF RICE,CKD W/ H2O,W/ SALT 11.5 52
131 CEREALS,CRM OF WHEAT,REG,CKD W/ H2O,W/ SALT,(WHEAT) 11 52
132 CEREALS,CREAM OF WHEAT,QUICK,CKD W/ H2O,W/ SALT 11.2 54
133 CEREALS,CRM OF WHEAT,INST,PREP W/ H2O,W/ SALT,(WHEAT) 13.08 62
134 CEREALS,FARINA,UNENR,DRY 78 369
135 CEREALS,FARINA,ENR,CKD W/ H2O,W/ SALT 10.47 48
136 CEREALS,MALTEX,CKD W/ H2O,W/ SALT 15.81 76
137 CEREALS,MALT-O-MEAL,CHOC,DRY 79.9 374
138 CEREALS,MAYPO,CKD W/ H2O,W/ SALT 13.23 71
139 CEREALS,OATS,REG & QUICK & INST,UNENR,CKD W/ H2O,W/ SALT 12 71
140 CEREALS,ROMAN MEAL,PLN,CKD W/ H2O,W/ SALT 13.7 61
141 CEREALS,WHEATENA,CKD W/ H2O,W/ SALT 11.74 59
142 CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,W/ SALT 13.7 62
143 CEREALS,ROMAN MEAL WITH OATS,CKD W/ H2O,W/ SALT 14.2 71
144 CEREALS,RALSTON,CKD W/ H2O,W/ SALT 11.2 53
145 CEREALS RTE,KELLOGG ,KELLOGG'S LOFAT GRANOLA WO/ RAISINS 79.6 380
146 CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,APPL CINN 84 382
147 CEREALS RTE,WHEAT,SHREDDED ,PRESWEETENED,SINGLE BRAND 83.8 352
148 CEREALS RTE,CORN,RICE,WHEAT,OAT ,PRESWEETENED,W/FRUIT&ALMONDS 78.9 383
149 CEREALS RTE,GENERAL MILLS,REESE'S PUFFS 75.86 433
150 CEREALS RTE,HEALTHY CHOIC,KELLOGG'S ALMOND CRUNCH W/RAISINS 78.6 360
151 CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,DRY 73.44 333
152 CEREALS RTE,GENERAL MILLS,OATMEAL CRISP W/ ALMONDS 77.25 400
153 CEREALS RTE,CHOCOLATE-FLAVORED FRSTD PUFFED CORN 87.2 405
154 CEREALS RTE,MALT-O-MEAL,COCO-ROOS 89.5 396
155 CEREALS RTE,QUAKER,QUAKER OAT CINN LIFE 79.27 373
156 CEREALS RTE,QUAKER,HONEY GRAHAM OH!S 83.61 411
157 CEREALS RTE,QUAKER,SUN COUNTRY GRANOLA W/ ALMONDS 67.2 467
158 CEREALS RTE,QUAKER,QUAKER OATMEAL SQUARES 78.34 378
159 CEREALS RTE,QUAKER,QUAKER CINN OATMEAL SQUARES 79.21 379
160 CEREALS RTE,QUAKER,QUAKER OAT BRAN CRL 74.89 372
161 CEREALS READY TO EAT,CHARACTER CEREALS (MOVIES,TV),BRAND A 85.9 389
162 CEREALS RTE,QUAKER,100% NAT CRL W/ OATS,HONEY,& RAISINS 73.88 417
163 CEREALS RTE,QUAKER,QUAKER TSTD OATMEAL CRL,HONEY NUT 81.24 384
164 CEREALS RTE,QUAKER,LOFAT 100% NAT GRANOLA W/ RAISINS 81.12 390
165 CEREALS,QUAKER,CORN GRITS,INST,BUTTER FLAVOR,DRY 75.04 366
166 CEREALS READY TO EAT,CHARACTER CEREALS (MOVIES,TV),BRAND B 90 388
167 CEREALS,QUAKER,INST OATMEAL,FRUIT & CRM VAR,DRY 74.72 386
168 CEREALS,QUAKER,INST OATMEAL,FRT& CRM VAR,PREP W/ BOILING H2O 13.56 72
169 CEREALS,QUAKER,INST OATMEAL ,RAISINS,DATES & WALNUTS,DRY 73.69 365
170 CEREALS,QUAKER,INST OATMEAL,LO NA,DRY 67.29 365
171 CEREALS,QUAKER,FARINA,CREAMY WHEAT,ENR,DRY 76.13 349
172 CEREALS,QUAKER,OAT BRAN,QUAKER/MOTHER'S OAT BRAN,DRY 62.94 364
173 CEREALS,QUAKER,SCOTCH BARLEY,REG&QUICK,DRY 76.38 346
174 CEREALS,QUAKER,OATMEAL,INST,LO NA,PREP W/H2O 16.67 93
175 CEREALS,QUAKER,OATMEAL,INST ,RAISINS,DATES&WALNUTS,PREP W/H2O 23.5 116
176 CEREALS,QKR,OAT BRAN,PREP W/H2O,NO SALT 7.49 43
177 CEREALS,QUAKER,CREAMY WHEAT,FARINA,ENR,PREP W/H2O,NO SALT 11.26 51
178 CEREALS,QUAKER,CORN GRITS,INST ,BUTTER FLAVOR,PREP W/H2O 14.02 71
179 CEREALS RTE,GEN MILLS,BERRY BURST CHEERIOS,ALL FLAVORS 79.03 367
180 CEREALS,OAT BRAN,QKR,QKR/MOTHER'S OAT BRAN,PREP W/H2O,SALT 7.49 43
181 CEREALS,QUAKER,CREAMY WHEAT,FARINA,ENR,PREP W/H2O,SALT 11.24 51
182 CEREALS RTE,JUST RIGHT W/ CRUNCHY NUGGETS 83.7 371
183 CEREALS RTE,GENERAL MILLS,HONEY NUT CLUSTERS 83.64 382
184 CEREALS RTE,GENERAL MILLS,FIBER ONE 83.33 200
185 CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,RAISIN 80 382
186 CEREALS RTE,GENERAL MILLS,TOTAL CORN FLAKES 85.55 373
187 CEREALS RTE,GENERAL MILLS,TOTAL RAISIN BRAN 76.36 309
188 CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,NO SALT 13.49 61
189 CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,SALT 13.47 61
190 CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN W/ EX FIBER 77 192
191 CEREALS RTE,APPL CINN SQUARES MINI-WHEATS 80.1 331
192 CEREALS RTE,KELLOGG,KELLOGG'S COMPLETE OAT BRAN FLAKES 77 350
193 CEREALS RTE,KELLOGG,KELLOGG'S CRISPIX 86.95 377
194 CEREALS RTE,GENERAL MILLS,RAISIN NUT BRAN 76.36 364
195 CEREALS RTE,GENERAL MILLS,BASIC 4 80 382
196 CEREALS RTE,GENERAL MILLS,APPL CINN CHEERIOS 83.33 400
197 CEREALS RTE,GENERAL MILLS,FRSTD CHEERIOS 83.25 393
198 CEREALS RTE,GENERAL MILLS,FRANKENBERRY 88.88 400
199 CEREALS RTE,GENERAL MILLS,COUNTRY CORN FLAKES 84.09 367
200 CEREALS RTE,GENERAL MILLS,COUNT CHOCULA 88.37 400
201 CEREALS RTE,GENERAL MILLS,COCOA PUFFS 86.67 400
202 CEREALS RTE,GENERAL MILLS,CINN TOAST CRUNCH 79.73 433
203 CEREALS RTE,GENERAL MILLS,BOO BERRY 88.82 400
204 CEREALS RTE,GENERAL MILLS,BERRY BERRY KIX 86.67 400
205 CEREALS RTE,GENERAL MILLS,NATURE VALLEY LOFAT FRUIT GRANOLA 80 386
206 CEREALS RTE,GENERAL MILLS,KABOOM 87.26 400
207 CEREALS RTE,KELLOGG,KELLOGG'S JUST RIGHT FRUIT & NUT 81.7 366
208 CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA W/ RAISINS 80 366
209 CEREALS RTE,KELLOGG,KELLOGG'S MUESLIX 73 357
210 CEREALS RTE,KELLOGG,KELLOGG'S RAISIN MINI-WHEATS 79.9 342
211 CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES TREATS CRL 87 399
212 CEREALS RTE,KELLOGG,KELLOGG'S STRAWBERRY MINI-WHEATS 80 335
213 CEREALS RTE,HEALTH VALLEY,FIBER 7 FLAKES 78.15 353
214 CEREALS RTE,QUAKER,QUAKER APPL ZAPS 88.74 393
215 CEREALS RTE,QUAKER,QUAKER COCOA BLASTS 88.7 394
216 CEREALS RTE,QUAKER,QUAKER FRUITANGY OH!S 87.21 392
217 CEREALS RTE,QUAKER,QUAKER MARSHMLLW SAFARI 84.27 396
218 CEREALS RTE,QUAKER,QUAKER SWT PUFFS 87.99 391
219 CEREALS RTE,OAT,CORN&WHEAT SQUARES,PRESWEETENED,MAPLE FLAV 79.9 430
220 CEREALS RTE,KELLOGG,KELLOGG'S HONEY CRUNCH CORN FLAKES 87 385
221 CEREALS,QUAKER,HOMINY GRITS,WHITE,QUICK,DRY 79.16 347
222 CEREALS,QUAKER,HOMINY GRITS,YEL,QUICK,DRY 77.76 337
223 CEREALS,QUAKER,HOMINY GRITS,WHITE,REG,DRY 79.16 347
224 CEREALS,QUAKER,FARINA,ENR CINN FLAVOR,DRY 74.54 346
225 CEREALS RTE,KELLOGG,KELLOGG'S SMART START CRL 86 364
226 CEREALS RTE,KELLOGG,KELLOGG'S FRSTD MINI-WHEATS,BITE SIZE 81 344
227 CEREALS RTE,KRAFT,POST BANANA NUT CRUNCH CRL 74 422
228 CEREALS RTE,KRAFT,POST BLUEBERRY MORNING CRL 78.9 383
229 CEREALS RTE,KRAFT,POST BRAN FLAKES 80.4 320
230 CEREALS RTE,KRAFT,POST COCOA PEBBLES CRL 87.9 398
231 CEREALS RTE,KRAFT,POST FRUITY PEBBLES CRL 87.9 401
232 CEREALS RTE,KRAFT,POST FRSTD ALPHA-BITS CRL 83.5 405
233 CEREALS RTE,KRAFT,POST MARSHMLLW ALPHA-BITS CRL 86.7 398
234 CEREALS RTE,KRAFT,POST FRUIT&FIBRE DATES,RAISINS&WALNUTS CRL 76.2 385
235 CEREALS RTE,KRAFT,POST GOLDEN CRISP CRL 90.9 398
236 CEREALS RTE,KRAFT,POST GRAPE-NUTS FLAKES 81.5 365
237 CEREALS RTE,KRAFT,POST GREAT GRAINS CRUNCHY PECAN CRL 71.4 408
238 CEREALS RTE,KRAFT,POST GREAT GRAINS RAISIN,DATE&PECAN CRL 73.2 377
239 CEREALS RTE,KRAFT,POST HONEY BUNCHES OF OATS W/ALMONDS CRL 78 407
240 CEREALS RTE,KRAFT,POST HONEYCOMB CRL 88.9 395
241 CEREALS RTE,KRAFT,POST OREO O'S CRL 79.7 415
242 CEREALS RTE,KRAFT,POST TOASTIES CORN FLAKES 86.7 360
243 CEREALS RTE,KRAFT,POST FRSTD SHREDDED WHEAT BITE SIZE CRL 83.8 352
244 CEREALS RTE,KRAFT,POST THE ORIGINAL SHREDDED WHEAT 'N BRAN 79.9 334
245 CEREALS RTE,KRAFT,POST THE ORIGIN SHREDDED WHEAT SPOON SIZE 83 340
246 CEREALS RTE,KRAFT,POST 100% BRAN CRL 78.2 287
247 CEREALS RTE,GENERAL MILLS,MULTI-BRAN CHEX 84.06 328
248 CEREALS RTE,MALT-O-MEAL,COLOSSAL CRUNCH 86.6 415
249 CEREALS RTE,MALT-O-MEAL,BERRY COLOSSAL CRUNCH 85.9 412
250 CEREALS RTE,MALT-O-MEAL,CRISPY RICE 86.4 381
251 CEREALS RTE,MALT-O-MEAL,TOOTIE FRUITIES 87.9 401
252 CEREALS,RTE,MALT-O-MEAL,TOASTY O'S 74.6 404
253 CEREALS RTE,QUAKER,MOTHER'S PNUT BUTTER BUMPERS CRL 78.27 403
254 CEREALS RTE,QUAKER,MOTHER'S TSTD OAT BRAN CRL,BROWN SUGAR 74.92 373
255 CEREALS RTE,QUAKER,MOTHER'S CINN OAT CRUNCH 79.21 380
256 CEREALS RTE,QUAKER,MOTHER'S GROOVY GRAHAMS 86.38 372
257 CEREALS RTE,QUAKER,MOTHER'S COCOA BUMPERS 87.64 376
258 CEREALS RTE,QUAKER,FRUITY BRONTOSAURUS BLASTS,BAGGED CRL 89.27 376
259 CEREALS RTE,QUAKER,CRISPY CORN PUFFS CRL 83.5 376
260 CEREALS RTE,QUAKER,FRSTD OATS 81.96 396
261 CEREALS RTE,QUAKER,OATMEAL CRL,BROWN SUGAR BLISS 79.69 384
262 CEREALS RTE,QUAKER,HONEY GRAHAM BAGGED CRL 83.64 395
263 CEREALS RTE,QUAKER,TSTD OATS/OATMMM'S 77.91 380
264 CEREALS RTE,QUAKER,KRETSCHMER TSTD WHEAT BRAN 59.51 200
265 CEREALS RTE,QUAKER,CINN CRUNCH BAGGED CRL 83.67 397
266 CEREALS RTE,QUAKER,KRETSCHMER WHEAT GERM,REG 49.38 366
267 CEREALS RTE,GENERAL MILLS,PARA SU FAMILIA RAISIN BRAN 76.36 309
268 CEREALS RTE,KELLOGG,KELLOGG'S,CRISPIX CINN CRUNCH 87 399
269 CEREALS RTE,KELLOGG,KELLOGG'S CRUNCHEROOS 77 361
270 CEREALS RTE,KELLOGG,KELLOGG'S MARSHMLLW BLASTED FROOT LOOPS 89.9 394
271 CEREALS RTE,KELLOGG,KELLOGG'S PUFFED RICE 87.2 412
272 CEREALS RTE,KELLOGG,KELLOGG'S PUFFED WHEAT 81.8 332
273 CEREALS RTE,KELLOGG,KELLOGG'S,RAISIN BRAN CRUNCH 84.9 354
274 CEREALS RTE,KELLOGG,KELLOGG'S SPL K RED BERRIES 80.6 369
275 CEREALS RTE,KELLOGG,KELLOGG'S SHREDDED WHEAT MINIATURES 80 332
276 CEREALS RTE,KELLOGG'S,SMART START SOY PROT 73 367
277 CEREALS RTE,KASHI GOLEAN CRUNCH! BY KELLOGG 67.9 377
278 CEREALS RTE,KASHI HEART TO HEART BY KELLOGG 76 348
279 CEREALS RTE,PUFFED KASHI BY KELLOGG 80 394
280 CEREALS RTE,HONEY PUFFED KASHI BY KELLOGG 82.5 400
281 CEREALS RTE,KASHI GOOD FRIENDS BY KELLOGG 81.8 316
282 CEREALS RTE,KASHI GOLEAN BY KELLOGG 58 284
283 CEREALS RTE,QUAKER,MOTHER'S HONEY ROUNDUP 87.77 382
284 CEREALS RTE,QUAKER,HONEY NUT OATS 84.53 385
285 CEREALS RTE,QUAKER,HONEY CRISP CORN FLAKES 88.82 374
286 CEREALS RTE,GENERAL MILLS,HARMONY 79 365
287 CEREALS RTE,QUAKER,CRANBERRY MACADAMIA NUT CRL 76.98 408
288 CEREALS RTE,QUAKER,FRUITY OCEAN ADVENTURE BAGGED CRL 87.24 394
289 CEREALS,QUAKER,QUICK OATS,DRY 68.18 371
290 CEREALS RTE,MALT-O-MEAL,APPL CINN TOASTY O'S 82.5 410
291 CEREALS RTE,MALT-O-MEAL,FRSTD FLAKES 90.9 387
292 CEREALS,QUAKER,INST OATMEAL,CINNAMON-SPICE,DRY 76.97 370
293 CERLS,QUKR,INST OTML,DNSR EGS W/ "DNSR BNS",BRN SGR CINN,DRY 75.85 389
294 CEREALS,QUAKER,INST OATMEAL,FRENCH VANILLA FLAVOR,DRY 75.73 369
295 CEREALS,QUAKER,INST OATMEAL,BKD APPL,DRY 77.09 363
296 CEREALS,QUAKER,INST OATMEAL EXPRESS,GOLDEN BROWN SUGAR,DRY 77 372
297 CEREALS,QUAKER,INST OATMEAL,TREASURE HUNT,DRY 76.93 369
298 CEREALS,QUAKER,INST OATMEAL,HONEY NUT,DRY 72.58 389
299 CEREALS,QUAKER,INST OATMEAL,BANANA BREAD,DRY 75.86 368
300 CEREALS,QUAKER,INST OATMEAL EXPRESS,BKD APPL,DRY 77.43 367
301 CEREALS,QUAKER,INST OATMEAL EXPRESS CINN ROLL,DRY 76.34 371
302 CEREALS,QUAKER,INST OATMEAL,NUTR FOR WOMEN,VANILLA CINN,DRY 72.03 363
303 CEREALS,QUAKER,INST OATMEAL,NUTR FOR WOMEN,GLDN BRWN SGR,DRY 71.65 363
304 CEREALS,QUAKER,INST OATMEAL,NUTR FOR WOMEN,APPL SPICE,DRY 74.01 360
305 CEREALS,QUAKER,INST OATMEAL,CINN SPICE,PREP W/ BOILING H2O 21.52 107
306 CLS,QKR,INSTOAT,DIN EGSW/ DINBNS,BRNSGRCINN,PRP W/ BOIL H2O 22.51 119
307 CEREALS,QUAKER,INST OATMEAL,FRENCH VANILLA,PREP W/ BOIL H2O 20.16 102
308 CEREALS,QUAKER,INST OATMEAL,BKD APPL,PREP W/ BOILING H2O 19.45 96
309 CEREALS,QUAKR,INST OATMEAL,TREASURE HUNT,PREP W/ BOILING H2O 21.85 108
310 CEREALS,QUAKER,INST OATMEAL,HONEY NUT,PREP W/ BOILING H2O 19.32 107
311 CEREALS,QUAKR,INST OATMEAL,EXPR BKD APPL,PREP W/ BOILING H2O 24.24 120
312 CEREALS,QUAKER,INST OATMEAL, CINN ROLL,PREP W/ BOILING H2O 23.9 121
313 CRLS,QUAKR INST OTML,NUTR FOR WMN,VNLA CINN,PREP W/ BOIL H2O 19.82 104
314 CEREALS,QKR,INST OATMEAL,FOR WOMEN,BRSUGR,PREP W/H2O 20.04 105
315 CERLS,QUKR,INST OATML,NUTR FOR WMN,APL SPCE,PREP W/ BOIL H2O 21.02 107
316 CERLS,QUKR,INST OATML,EXPR,GLDN BRN SUGR,PREP W/ BOIL H2O 24.1 121
317 CEREALS RTE,UNCLE SAM CRL 65.78 431
318 CEREALS,QUAKER,INST OATMEAL,RAISIN & SPICE,DRY 76.31 360
319 CEREALS,QUAKER,INST OATMEAL,RAISIN & SPICE,PREP 20.32 100
320 CERLS,QUAKER,INST GRIT PRDCT W/ RDEYE GRVY&IMITN HAM BIT,DRY 76.62 346
321 CEREALS,QUAKER,MOTHER'S INST OATMEAL (NON-FORTIFIED),DRY 65.81 359
322 CERLS,QUKR,INST GRIT PRDCT W/ IMITN BACN BIT&CHDR FLVR,DRY 72.49 363
323 CEREALS,QUAKER,INST GRITS PRODUCT W/ AMERICAN CHS FLAVOR,DRY 75.15 364
324 CEREALS,QUAKER,INST GRITS PRODUCT--HAM 'N' CHS 71.98 359
325 CEREALS RTE,KELLOGG,DISNEY HUNNY BS 86 370
326 CEREALS RTE,KELLOGG'S DISNEY MICKEY'S MAGIX 86 386
327 CEREALS RTE,KELLOGG'S,FRUIT HARVEST APPL CINN 83 397
328 CEREALS RTE,KELLOGG'S,FRUIT HARVEST PEACH/STRAWBERRY 87 368
329 CEREALS RTE,KELLOGG'S,FRUIT HARVEST STRAWBERRY/BLUEBERRY 87 368
330 CEREALS RTE,KELLG'S,FRSTD MINI-WHTS,MPLE & BRWN SGR,BTE SZE 82 356
331 CEREALS RTE,KELLOGG'S,TONY'S CINN KRUNCHERS 79 448
332 CEREALS RTE,KASHI,CINNA-RAISIN CRUNCH BY KELLOGG 82 330
333 CEREALS RTE,KASHI,ORGANIC PROMISE AUTUMN WHEAT BY KELLOGG 83 335
334 CEREALS RTE,KASHI ORGANIC PROMISE STRAWBERRY FIELDS 87 388
335 CEREALS RTE,KASHI,SEVEN IN THE MORNING BY KELLOGG 81 356
336 CEREALS RTE,KELLOGG'S,DISNEY MUD & BUGS 86.6 385
337 CEREALS RTE,KELLOGG,SCOOBY-DOO! BERRY BONES 79 434
338 CEREALS RTE,KASHI ORGANIC PROMISE CRANBERRY SUNSHINE 88 401
339 CEREALS RTE,KELLOGG'S,FROOT LOOPS 1/3 LESS SUGAR 86 394
340 CEREALS RTE,KELLOGG'S,FRSTD FLAKES 1/3 LESS SUGAR 90.2 377
341 CEREALS RTE,KELLOGG'S,FRUIT HARVEST BANANA BERRY 85 396
342 CEREALS RTE,KELLOGG'S,SPL K LO CARB LIFESTYLE 47.8 349
343 CEREALS RTE,KELLOGG'S,CORN FLAKES W/ REAL BANANAS 84 417
344 CEREALS RTE,KELLOGG'S,DISNEY PIXAR FINDING NEMO 85.5 376
345 CEREALS RTE,KELLOGG'S,DISNEY PIXAR INCREDIBLES 85 380
346 CEREALS RTE,MALT-O-MEAL,HONEY BUZZERS 87.6 395
347 CEREALS RTE,MALT-O-MEAL,GOLDEN PUFFS 89.72 397
348 CEREALS RTE,MALT-O-MEAL HONEY GRAHAM CRL 82.83 379
349 CEREALS RTE,MALT-O-MEAL,PUFFED WHEAT CRL 78.8 396
350 CEREALS RTE,MALT-O-MEAL,RAISIN BRAN CRL 76.9 361
351 CEREALS RTE,MALT-O-MEAL,BLUEBERRY MUFFIN TOPS CRL 80 443
352 CEREALS RTE,MALT-O-MEAL,FARINA HOT WHEAT CRL,DRY 74.3 362
353 CEREALS RTE,MALT-O-MEAL,MAPLE & BRWN SGR HOT WHT CRL,DRY 84.5 377
354 CEREALS RTE,MALT-O-MEAL,HI FIBER BRAN FLAKES 80.8 388
355 CEREALS RTE,MALT-O-MEAL,HONEY NUT TOASTY O'S CRL 81.53 390
356 CEREALS RTE,MALT-O-MEAL,PUFFED RICE CRL 90.2 401
357 CEREALS RTE,MALT-O-MEAL,APPL ZINGS 87.3 395
358 CEREALS RTE,MALT-O-MEAL,CINN TOASTERS 79.1 431
359 CEREALS RTE,MALT-O-MEAL,COCOA DYNO-BITES 89.4 402
360 CEREALS RTE,MALT-O-MEAL,CORN FLAKES 87.7 380
361 CEREALS RTE,MALT-O-MEAL,FRSTD WHL WHEAT CRL 82.9 388
362 CEREALS RTE,MALT-O-MEAL,FRUITY DYNO-BITES 90.1 404
363 CEREALS RTE,NATURE'S PATH,OPTIMUM 73.37 345
364 CEREALS RTE,NATURE'S PATH,OPTIMUM SLIM 69.09 327
365 CEREALS RTE,RALSTON ENR BRAN FLAKES 79.77 310
366 CEREALS RTE,RALSTON CORN BISCUITS 85.79 367
367 CEREALS RTE,RALSTON CORN FLAKES 88.01 357
368 CEREALS RTE,RALSTON CRISPY HEXAGONS 86.78 379
369 CEREALS RTE,USDA CMDTY CORN & RICE (INCLUDES ALL  BRANDS) 86.85 378
370 CEREALS RTE,USDA CMDTY RICE CRISPS (INCLUDES ALL  BRANDS) 86.04 381
371 MILK & CRL BAR 72.05 413
372 CEREALS,MALT-O-MEAL,PLN,PREP W/ H2O,WO/ SALT 8.72 42
373 CEREALS,MALT-O-MEAL,CHOC,PREP W/ H2O,WO/ SALT 9.22 44
374 CEREALS RTE,GENERAL MILLS,CHOC LUCKY CHARMS 88.04 400
375 CEREALS RTE,GENERAL MILLS,FRSTD CHEX 89.26 367
376 CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,TRIPLE BERRY 81.16 382
377 CEREALS RTE,GENERAL MILLS,PNUT BUTTER COOKIE CRISP 76.01 433
378 CEREALS RTE,GENERAL MILLS MILLS PNUT BUTTER TOAST CRUNCH 76 433
379 CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN YOGURT BITES 78.8 342
380 CEREALS RTE,KELLOGG,BERRY RICE KRISPIES 88 382
381 CEREALS RTE,KELLOGG,KELLOGG'S CINN MINI SWIRLZ 83 406
382 CEREALS RTE,KELLOGG,CRAN-VANILLA CRUNCH 86 373
383 CEREALS RTE,KELLOGG,DISNEY'S PIRATES OF THE CARIBBEAN 86 387
384 CEREALS RTE,KELLOGG,DISNEY PRINCESS CRL 89 392
385 CEREALS RTE,KELLOGG,EGGO CRUNCH CRL,MAPLE FLAV 83 376
386 CEREALS RTE,KELLOGG,FRSTD MINI-WHEATS BITE SIZE VANILLA 83 346
387 CEREALS RTE,KELLOGG,MARSHMLLW FROOT LOOPS,RAINBOW BREEZE 89 390
388 CEREALS RTE,KELLOGG,ROBOTS 86 388
389 CEREALS RTE,KELLOGG,SMART START HEALTHY HEART 77 375
390 CEREALS RTE,KELLOGG,SMART START HEALTHY HEART, BRN SUGAR 77 375
391 CEREALS RTE,KELLOGG,SMORZ 84 410
392 CEREALS RTE,KELLOGG,SPL K,FRUIT & YOGURT 86 381
393 CEREALS RTE,KELLOGG,SPONGEBOB SQUAREPANTS 87 395
394 CEREALS RTE,KELLOGG,STAR WARS 84 375
395 CEREALS RTE,KELLOGG,TIGER POWER 71 350
396 CEREALS RTE,KELLOGG,TSTD HONEY CRUNCH 86 388
397 CEREALS RTE,KELLOGG,MINI SWIRLZ FUDGE RIPPLE 84 391
398 CEREALS RTE,KASHI 7 WHL GRAIN FLAKES BY KELLOGG 81.8 350
399 CEREALS RTE,KASHI HEART TO HEART WILD BLUEBERRY BY KELLOGG 76 369
400 CEREALS RTE,KASHI ORGANIC PROMISE CINN HARVEST BY KELLOGG 81 375
401 CEREALS RTE,KASHI MIGHTY BITES CINN CRL 70 356
402 CEREALS RTE,KASHI MIGHTY BITES,HONEY CRUNCH CRL 69 353
403 CEREALS RTE,KELLOGG,FRSTD MINI-WHEATS BITE SIZE STRAWBERRY 83 347
404 CEREALS RTE,KELLOGG'S,SPL K VANILLA ALMOND 83 405
405 CEREALS,RTE,KRAFT,POST SELECTS CRANBERRY ALMOND CRUNCH 79.06 386
406 CEREALS RTE,QUAKER,TSTD OATMEAL SUPREME CRL,STRAWBERRY MANGO 80.72 383
407 RICE & WHEAT CRL BAR 72.73 409
408 CEREALS RTE,QUAKER,PNUT BUTTER CHOCOLATEY CRUNCH CRL 79.4 415
409 CEREALS RTE,QUAKER,QUAKER TSTD OATMEAL CRL 80.39 383
410 CEREALS RTE,QUAKER,QUAKER HONEY GRAHAM LIFE CRL 78.56 373
411 CEREALS RTE,QUAKER,CHRISTMAS CRUNCH 85.27 401
412 CEREALS RTE,QUAKER,QUAKER LIFE VANILLA YOGURT CRUNCH CRL 77.59 382
413 CEREALS RTE,QUAKER,SUPERMAN LIFE CRL 79.19 373
414 CEREALS RTE,GENERAL MILLS,CHEERIOS,YOGURT BURST 81.75 400
415 CEREALS RTE,ROLLED OATS,WHL WHEAT,RICE,MAPLE FLAV,W/ PECANS 76.9 422
416 CEREAL RTE,CRISPY BROWN RICE 86 388
417 CEREALS RTE,CORN,WHL WHEAT,ROLLED OATS,PRESWEETENED,W/ALMOND 78 407
418 CEREALS RTE,FAMILIA 73.8 388
419 CEREALS RTE,FRSTD OAT CRL W/MARSHMALLOWS 84.1 388
420 CEREALS RTE,KRAFT,POST,HONEY BUNCHES OF OATS,HONEY RSTD 82.86 394
421 CEREALS RTE,MUESLI,DRIED FRUIT & NUTS 77.8 340
422 CEREALS RTE,OAT BRAN FLAKES,HEALTH VALLEY 78.6 353
423 CEREALS RTE,OATS,CORN PUFFED,PRESWEETENED,W/MARSHMALLOW 86.7 398
424 CEREALS RTE,WEETABIX WHL WHEAT CRL 77.4 373
425 CEREALS RTE,WHEAT&BRAN,PRESWEETENED W/NUTS&FRUITS 76.2 385
426 CEREALS RTE,WHEAT,BRAN,SHREDDED,PLN,SALT&SUGAR FREE 79.9 334
427 CEREALS RTE,WHL WHEAT,OATS,PRESWEETENED,W/WALNUTS&FRUIT 74 422
428 CEREALS RTE,WHL WHEAT,ROLLED OATS,PRESWEETENED,W/ PECANS 71.4 408
429 CEREALS RTE,WHL WHEAT,ROLLED OATS,PRESWEETENED,W/NUTS&FRUIT 73.2 377
430 CEREALS,NESTUM,PREP W/H2O 16.22 73

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